Yeah I dont really enjoy the default "music" at all, it really does a good job of scaring me more than it does of calming me.
And I wish there were better options other than just breathing patterns. Personally, breathing in different patterns doesnt relax me, I find myself trying to hold my breath for compensation of time. It just straight up wasnt relaxing at all. Its such a simple app, and literally worth no money.
If you want to learn how to breathe, buy it. If not? Save your dollar.
annie_bond about Relax - Stress and Anxiety Relief