I really dislike the prompt when youre done (and all peaceful) forcing you to choose whether you want to share with friends or not.
I really dislike the prompt when youre done (and all peaceful) forcing you to choose whether you want to share with friends or not.
Seriously nice app. Its simple and could do with some text explanations on breathing techniques but otherwise great relaxation tool!
If you love fitness or meditation, this is the app for you. Im not much of the "meditation" type and am prone to anxiety. Since using this app on a regular basis, my breathing during gym exercises is better, it helps me get to sleep, and my anxiety is down. Great add on for people looking to get in better shape. I can tell I difference in my breathing.
I use the Lite app daily and love it so I thought I would support the app and get more (I assumed) with the paid version. For $4.99 I feel cheated as I see very little difference. Guess I made a donation.
Simple, effective way to de-stress
Attempted many sleep aids and relaxation methods on my quest to find the perfect non-medicinal "mind over matter" solution. This app is brilliant in synchronizing a perfect breathing pattern while relaxing the soul through meditative sound, I would recommend to all!
Each of the free sounds provided was so annoying that I couldn’t use it. I could use it in silent mode, but then I would have to keep my eyes open to see the screen as it led me through the deep breathing exercise.
Breathing exercise stops when the phone is auto locked. Please fix